{"id":4044,"date":"2022-10-04T20:58:44","date_gmt":"2022-10-04T20:58:44","guid":{"rendered":"https:\/\/trailrunner.cat\/?p=4044"},"modified":"2022-10-04T20:58:50","modified_gmt":"2022-10-04T20:58:50","slug":"oncotrail-2022-100km-tot-un-exit","status":"publish","type":"post","link":"https:\/\/arxiu.trailrunner.cat\/?p=4044","title":{"rendered":"Oncotrail 2022, 100km, tot un \u00e8xit!"},"content":{"rendered":"\n

Aquest any, un any m\u00e9s, hem pogut participar en aquesta gran cursa solid\u00e0ria com \u00e9s l’ONCOTRAIL<\/strong><\/a>.<\/p>\n

Una cursa de 100km organitzada per la Fundaci\u00f3 Oncolliga Girona<\/a> conjuntament amb l’Agrupaci\u00f3 Excursionista Palafrugell<\/a> i el Club Atl\u00e8tic Palafrugell<\/a> i que t\u00e9 com a objectiu recaptar fons per millorar la qualitat de vida dels malalts de c\u00e0ncer. La cursa se celebra cada any el primer cap de setmana d’octubre.<\/p>\n

Dit aix\u00f2, no ens esplaiarem fer un post molt llarg explicant les viv\u00e8ncies d’aquest dia, ja que cada equip que hi va participar, ho va gaudir a la seva manera i segur que aqu\u00ed en podr\u00edem explicar mil viv\u00e8ncies i bons moments.<\/p>\n

El que s\u00ed que puc dir i que cada any passa el mateix, \u00e9s que el dia passa volant!<\/strong><\/p>\n

El tema de fer-la per equips de 8, en relleus de 4 en 4, haver d’anar coordinats amb l’assist\u00e8ncia, moure’s d’un avituallament a l’altre a c\u00f3rrer cuita, menjar, beure, carregar piles per tornar a fer el seg\u00fcent tram que et toca…<\/p>\n

Les hores i els quil\u00f2metres passen que no te n’adones!<\/p>\n

Aquest any estem molt contents d’haver pogut formar 2 equips TRAILRUNNER.CAT de 8 persones + assistents i poder aportar m\u00e9s \u20ac a la causa.<\/strong><\/p>\n

\"\"<\/a> \"\"<\/a><\/p>\n

Tot sigui per xalar de valent<\/strong> d’un gran dia, per una bona causa<\/strong>, rodejat bona gent i de bons companys i companyes.<\/p>\n

Salut, muntanya i quil\u00f2metres.<\/p>\n","protected":false},"excerpt":{"rendered":"

Aquest any, un any m\u00e9s, hem pogut participar en aquesta gran cursa solid\u00e0ria com \u00e9s l’ONCOTRAIL. Una cursa de 100km organitzada per la Fundaci\u00f3 Oncolliga Girona conjuntament amb l’Agrupaci\u00f3 Excursionista Palafrugell i el Club Atl\u00e8tic Palafrugell i que t\u00e9 com a objectiu recaptar fons per millorar la qualitat de vida dels malalts de c\u00e0ncer. La […]<\/p>\n","protected":false},"author":1,"featured_media":4051,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[326,449,225,224,447,32,448],"class_list":["post-4044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-run-walk","tag-100k","tag-fundaciooncolliga","tag-oncolliga","tag-oncotrail","tag-oncotrailequip","tag-trail","tag-trailrunner-cat"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6t62L-13e","jetpack_featured_media_url":"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2022\/10\/resize_IMG_2147-1.jpeg","_links":{"self":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/4044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4044"}],"version-history":[{"count":3,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/4044\/revisions"}],"predecessor-version":[{"id":4050,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/4044\/revisions\/4050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/media\/4051"}],"wp:attachment":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}