{"id":3224,"date":"2018-02-08T20:39:01","date_gmt":"2018-02-08T20:39:01","guid":{"rendered":"http:\/\/trailrunner.cat\/?p=3224"},"modified":"2018-02-08T20:39:01","modified_gmt":"2018-02-08T20:39:01","slug":"iniciem-temporada-amb-moltes-ganes","status":"publish","type":"post","link":"https:\/\/arxiu.trailrunner.cat\/?p=3224","title":{"rendered":"Iniciem temporada amb moltes ganes!"},"content":{"rendered":"<p>Despr\u00e9s de participar a la Marat\u00f3 per equips de la <strong>Trail Rocacorba<\/strong> d&#8217;aquest passat mes de Gener amb un company i bon amic <strong>Ruben Cruz del Club Aresta<\/strong> en la qual ens ho vam passar de conya i va ser una bona cursa per arrencar aquesta temporada de 2018, ara ja ens encarrilem a preparar la resta de curses de l&#8217;any.<\/p>\n<p>Personalment no soc de fer maratons, prefereixo les ultres, per\u00f2 aquesta de <strong>Rocacorba per equips<\/strong> m\u00e9s la <strong>marat\u00f3 de Campdev\u00e0nol<\/strong> que assistirem aquest pr\u00f2xim <strong>18 de Febrer<\/strong>, s\u00f3n dues curses que ens agraden molt! Una pel tema de que \u00e8s per equips al costat de casa i l&#8217;altre perqu\u00e8 normalment hi ha molta neu per la data en qu\u00e8 s&#8217;organitza i la zona \u00e9s genial.<\/p>\n<p>Un cop completades aquestes 2 curses, ja deixem les maratons de banda i ho enfoquem tot al&nbsp;<strong>trail i ultres d&#8217;entre 60 &#8211; 120 km<\/strong>&nbsp;passant per:<\/p>\n<ul>\n<li><strong>24H Cap de Creus<\/strong><\/li>\n<li><strong>UTMCD<\/strong><\/li>\n<li><strong>7CIMS<\/strong><\/li>\n<li><strong>UT Bastions<\/strong> (<em>repte personal on ens agradaria fer una bona marca<\/em>)<\/li>\n<li><strong>Gran Trail Aneto Posets<\/strong> (<em>repte personal on ens agradaria fer una bona marca<\/em>)<\/li>\n<li><strong>La porta del cel<\/strong>&nbsp;(<em>com cada any per\u00f2 aquest cop el farem partit en 2 dies amb la dona!<\/em>)<\/li>\n<\/ul>\n<p>Aquesta <strong>porta del cel<\/strong> ser\u00e0 dels \u00faltims entrenaments que farem conjuntament amb la dona abans del gran repte:<\/p>\n<ul>\n<li><strong>LA PSR de 240 kms per etapes\/equips!<\/strong><\/li>\n<\/ul>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-3224-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/psr.run\/wp-content\/uploads\/2015\/12\/22272296_286926135154302_3650751725205192704_n.mp4?_=1\" \/><a href=\"https:\/\/psr.run\/wp-content\/uploads\/2015\/12\/22272296_286926135154302_3650751725205192704_n.mp4\">https:\/\/psr.run\/wp-content\/uploads\/2015\/12\/22272296_286926135154302_3650751725205192704_n.mp4<\/a><\/video><\/div>\n<p>A la qual hi participarem <strong>TRAILRUNNER.CAT<\/strong> fent equip mixt amb la meva dona <strong>Anna Buadas<\/strong>.<\/p>\n<p>De ben segur que ser\u00e0 una cursa molt especial, no nom\u00e9s per la gran magnitud de la cursa, sin\u00f3 que ens cau just en el nostre <strong>5\u00e9 aniversari de casats<\/strong>! Creiem que ser\u00e0 una experi\u00e8ncia molt maca i que mirarem d&#8217;aprofitar-ne fins l&#8217;\u00faltim moment.<\/p>\n<p>Ara ens toca entrenar molt, descansar molt, gaudir de l&#8217;art del c\u00f3rrer, de les muntanyes i la resta vindr\u00e0 sol!<\/p>\n<p>Salut i quil\u00f2metres amics i amigues<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despr\u00e9s de participar a la Marat\u00f3 per equips de la Trail Rocacorba d&#8217;aquest passat mes de Gener amb un company i bon amic Ruben Cruz del Club Aresta en la qual ens ho vam passar de conya i va ser una bona cursa per arrencar aquesta temporada de 2018, ara ja ens encarrilem a preparar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3228,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[93,82,211,228,338,57,337,43,336,32,37],"class_list":["post-3224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-run-walk","tag-correr","tag-cursa","tag-ganes-de-correr","tag-gaudir","tag-marato","tag-muntanya","tag-muntanyadicte","tag-pirineu","tag-temporada2018","tag-trail","tag-ultra"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6t62L-Q0","jetpack_featured_media_url":"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2018\/02\/DSC03011.jpg","_links":{"self":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/3224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3224"}],"version-history":[{"count":3,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/3224\/revisions"}],"predecessor-version":[{"id":3227,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/3224\/revisions\/3227"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/media\/3228"}],"wp:attachment":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}