{"id":2905,"date":"2017-05-28T17:32:37","date_gmt":"2017-05-28T17:32:37","guid":{"rendered":"http:\/\/trailrunner.cat\/?p=2905"},"modified":"2017-05-28T17:35:37","modified_gmt":"2017-05-28T17:35:37","slug":"menorca-cami-de-cavalls-185km-conquerida-entre-els-5-primers","status":"publish","type":"post","link":"https:\/\/arxiu.trailrunner.cat\/?p=2905","title":{"rendered":"Menorca Cam\u00ed de cavalls 185km conquerida entre els 5 primers!"},"content":{"rendered":"<p>Ara fa una setmana, Caldes de Malavella va deixar marca a Menorca a la dist\u00e0ncies de 185km. Espectacular! Aqu\u00ed hi ha un petit resum&nbsp;i 4 fotos del que vam viure a Menorca aquest passat 19 i 20 de Maig.<\/p>\n<p><a href=\"http:\/\/trailrunner.cat\/?attachment_id=2917\" rel=\"attachment wp-att-2917\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2917 aligncenter\" src=\"http:\/\/trailrunner.cat\/wp-content\/uploads\/2017\/05\/podi-tmcdc185-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/podi-tmcdc185-1024x768.jpg 1024w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/podi-tmcdc185-300x225.jpg 300w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/podi-tmcdc185-768x576.jpg 768w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/podi-tmcdc185.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/trailrunner.cat\/?attachment_id=2919\" rel=\"attachment wp-att-2919\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-2919\" src=\"http:\/\/trailrunner.cat\/wp-content\/uploads\/2017\/05\/classificacio\u0301-tmcdc-2017-300x261.jpeg\" alt=\"\" width=\"300\" height=\"261\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/classificacio\u0301-tmcdc-2017-300x261.jpeg 300w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/classificacio\u0301-tmcdc-2017.jpeg 353w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Aquesta cursa sabia que m&#8217;ensenyaria a viure i sentir m\u00e9s coses del m\u00f3n del trailrunning. Mai havia passat dels dur\u00edssims 130kms de muntanya, per\u00f2 aquesta vegada havia apostat per pujar un esgla\u00f3.<\/p>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/jwbVU5RXVAs?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=ca&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<p>Va ser una cursa molt r\u00e0pida dins el que cap, si es compara amb una cursa d&#8217;alta muntanya, ja que al haver-hi menys desnivell i ser un terreny for\u00e7a transitat la cosa anava de &#8220;tonto l&#8217;\u00faltim!&#8221; Aix\u00f2 no vol dir que no tingues els seus trams molt durs i t\u00e8cnics. A les fotos&nbsp;<strong>Anna Buadas<\/strong>&nbsp;participant de la Trail Menorca costa sud i jo per la costa nord.<\/p>\n<p><a href=\"http:\/\/trailrunner.cat\/?attachment_id=2915\" rel=\"attachment wp-att-2915\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2915\" src=\"http:\/\/trailrunner.cat\/wp-content\/uploads\/2017\/05\/18595256_635613346609344_3823810592219201326_o-1-1024x683.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18595256_635613346609344_3823810592219201326_o-1-1024x683.jpg 1024w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18595256_635613346609344_3823810592219201326_o-1-300x200.jpg 300w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18595256_635613346609344_3823810592219201326_o-1-768x512.jpg 768w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18595256_635613346609344_3823810592219201326_o-1-177x118.jpg 177w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18595256_635613346609344_3823810592219201326_o-1.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/trailrunner.cat\/?attachment_id=2943\" rel=\"attachment wp-att-2943\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2943\" src=\"http:\/\/trailrunner.cat\/wp-content\/uploads\/2017\/05\/anna-cdc-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/anna-cdc-1024x768.jpg 1024w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/anna-cdc-300x225.jpg 300w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/anna-cdc-768x576.jpg 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>C\u00f3rrer durant poc menys de 21 hores seguides amb un desnivell &#8220;petit&#8221; per\u00f2 constant et deixa molt m\u00e9s desgastat que una ultra de muntanya. COMPROVAT! XD<\/p>\n<p>Ara que han passat uns dies i que el c\u00f3s s&#8217;est\u00e0 recuperant de la &#8220;tralla&#8221; que l&#8217;hi hem fotut \u00e9s quan et comencen a venir moments de la cursa al cap, ja siguin bons, durs o dolents&#8230;.. impressionants.<\/p>\n<p>Fotos a punt d&#8217;arribar al segon avituallament amb en<strong> Sergi Banyeras,<\/strong>&nbsp;en <strong>Josep Pera<\/strong> i en&nbsp;<strong>Pau Vives<\/strong>, grand\u00edssims corredors tots!. Aqu\u00ed la calor ens estava castigant de valent!<\/p>\n<p><a href=\"http:\/\/trailrunner.cat\/?attachment_id=2909\" rel=\"attachment wp-att-2909\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2909\" src=\"http:\/\/trailrunner.cat\/wp-content\/uploads\/2017\/05\/platja_sol-1024x683.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/platja_sol-1024x683.jpg 1024w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/platja_sol-300x200.jpg 300w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/platja_sol-768x512.jpg 768w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/platja_sol-177x118.jpg 177w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/platja_sol.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/trailrunner.cat\/?attachment_id=2927\" rel=\"attachment wp-att-2927\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2927\" src=\"http:\/\/trailrunner.cat\/wp-content\/uploads\/2017\/05\/18527426_635615286609150_1218371858684708085_o-1024x683.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18527426_635615286609150_1218371858684708085_o-1024x683.jpg 1024w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18527426_635615286609150_1218371858684708085_o-300x200.jpg 300w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18527426_635615286609150_1218371858684708085_o-768x512.jpg 768w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18527426_635615286609150_1218371858684708085_o-177x118.jpg 177w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18527426_635615286609150_1218371858684708085_o.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/trailrunner.cat\/?attachment_id=2928\" rel=\"attachment wp-att-2928\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2928\" src=\"http:\/\/trailrunner.cat\/wp-content\/uploads\/2017\/05\/18558570_635637119940300_7540158898666799275_o-1024x683.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18558570_635637119940300_7540158898666799275_o-1024x683.jpg 1024w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18558570_635637119940300_7540158898666799275_o-300x200.jpg 300w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18558570_635637119940300_7540158898666799275_o-768x512.jpg 768w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18558570_635637119940300_7540158898666799275_o-177x118.jpg 177w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18558570_635637119940300_7540158898666799275_o.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/trailrunner.cat\/?attachment_id=2936\" rel=\"attachment wp-att-2936\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2936\" src=\"http:\/\/trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620975_635425399961472_537534201400557959_o-1024x683.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620975_635425399961472_537534201400557959_o-1024x683.jpg 1024w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620975_635425399961472_537534201400557959_o-300x200.jpg 300w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620975_635425399961472_537534201400557959_o-768x512.jpg 768w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620975_635425399961472_537534201400557959_o-177x118.jpg 177w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620975_635425399961472_537534201400557959_o.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Crec que vaig tenir molta sort de poder gaudir de la cursa al 100% en tot moment, c\u00f3rrer al davant amb els &#8220;PROFESSIONALS&#8221; i plantar-los cara fins el km 160, que les forces ja ens justejaven. Tamb\u00e9 vaig tenir la sort de c\u00f3rrer acompanyat pr\u00e0cticament el 75% de la cursa per el company &nbsp;<strong>Sergi Banyeras<\/strong>, el qual ja hem coincidit a un parell de curses acompanyant-nos m\u00fatuament, <strong>aix\u00f2 va ser CLAU<\/strong> per passar la nit corrent.&nbsp;<\/p>\n<p><a href=\"http:\/\/trailrunner.cat\/?attachment_id=2930\" rel=\"attachment wp-att-2930\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2930\" src=\"http:\/\/trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620793_635426419961370_392563715388665074_o-1024x683.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620793_635426419961370_392563715388665074_o-1024x683.jpg 1024w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620793_635426419961370_392563715388665074_o-300x200.jpg 300w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620793_635426419961370_392563715388665074_o-768x512.jpg 768w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620793_635426419961370_392563715388665074_o-177x118.jpg 177w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620793_635426419961370_392563715388665074_o.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"http:\/\/trailrunner.cat\/?attachment_id=2913\" rel=\"attachment wp-att-2913\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2913\" src=\"http:\/\/trailrunner.cat\/wp-content\/uploads\/2017\/05\/18556816_635423673294978_8276189458945644528_o-1024x683.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18556816_635423673294978_8276189458945644528_o-1024x683.jpg 1024w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18556816_635423673294978_8276189458945644528_o-300x200.jpg 300w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18556816_635423673294978_8276189458945644528_o-768x512.jpg 768w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18556816_635423673294978_8276189458945644528_o-177x118.jpg 177w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18556816_635423673294978_8276189458945644528_o.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Venia molt preparat per fer aquesta cursa, venia amb moltes ganes de fer-la b\u00e9 i amb bona posici\u00f3, per\u00f2 si no arribo a tenir companyia en els trams de nit i els trams durs, segur que no hagu\u00e9s estat el mateix. Gr\u00e0cies <strong>Sergi Banyeras<\/strong>!<\/p>\n<p><a href=\"http:\/\/trailrunner.cat\/?attachment_id=2939\" rel=\"attachment wp-att-2939\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2939\" src=\"http:\/\/trailrunner.cat\/wp-content\/uploads\/2017\/05\/18623270_1499955893396187_4118407098214846302_o-761x1024.jpg\" alt=\"\" width=\"640\" height=\"861\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18623270_1499955893396187_4118407098214846302_o-761x1024.jpg 761w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18623270_1499955893396187_4118407098214846302_o-223x300.jpg 223w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18623270_1499955893396187_4118407098214846302_o-768x1033.jpg 768w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18623270_1499955893396187_4118407098214846302_o.jpg 864w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>La cara que f\u00e8iem els dos al arribar a la meta, ja descriu l&#8217;esgotament amb el que vam arribar&#8230;&#8230;. <a href=\"http:\/\/trailrunner.cat\/?attachment_id=2940\" rel=\"attachment wp-att-2940\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2940\" src=\"http:\/\/trailrunner.cat\/wp-content\/uploads\/2017\/05\/18673147_1499955746729535_1491255046638338029_o-697x1024.jpg\" alt=\"\" width=\"640\" height=\"940\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18673147_1499955746729535_1491255046638338029_o-697x1024.jpg 697w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18673147_1499955746729535_1491255046638338029_o-204x300.jpg 204w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18673147_1499955746729535_1491255046638338029_o.jpg 762w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Al final les imatges i els cronos valen m\u00e9s que mil paraules. Vam lluitar per la 3a i 4a posici\u00f3 fins el km 160, que al final van acabar essent&nbsp;la 4a i la 5a. Per tant, no es pot dir que no ens ho vam treballar!<\/p>\n<p><a href=\"http:\/\/trailrunner.cat\/?attachment_id=2931\" rel=\"attachment wp-att-2931\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2931\" src=\"http:\/\/trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620786_1499954273396349_3689058549551727036_o-976x1024.jpg\" alt=\"\" width=\"640\" height=\"671\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620786_1499954273396349_3689058549551727036_o-976x1024.jpg 976w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620786_1499954273396349_3689058549551727036_o-286x300.jpg 286w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620786_1499954273396349_3689058549551727036_o-768x806.jpg 768w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/18620786_1499954273396349_3689058549551727036_o.jpg 1020w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Aqu\u00ed una foto de l&#8217;endem\u00e0 a l&#8217;entrega de premis amb Antoine Guillon, el guanyador de la cursa.<\/p>\n<p><a href=\"http:\/\/trailrunner.cat\/?attachment_id=2923\" rel=\"attachment wp-att-2923\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2923\" src=\"http:\/\/trailrunner.cat\/wp-content\/uploads\/2017\/05\/foto-antoine-1er-1024x1024.jpg\" alt=\"\" width=\"640\" height=\"640\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/foto-antoine-1er-1024x1024.jpg 1024w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/foto-antoine-1er-150x150.jpg 150w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/foto-antoine-1er-300x300.jpg 300w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/foto-antoine-1er-768x768.jpg 768w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/foto-antoine-1er.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Tornar no s\u00e9 si hi tornar\u00e9, per\u00f2 animo a qualsevol a que vagi a Menorca a fer qualsevol de les 5 curses que t\u00e9 la <strong>Trail Menorca Cam\u00ed de Cavalls<\/strong>.&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Salut i cames!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ara fa una setmana, Caldes de Malavella va deixar marca a Menorca a la dist\u00e0ncies de 185km. Espectacular! Aqu\u00ed hi ha un petit resum&nbsp;i 4 fotos del que vam viure a Menorca aquest passat 19 i 20 de Maig. Aquesta cursa sabia que m&#8217;ensenyaria a viure i sentir m\u00e9s coses del m\u00f3n del trailrunning. Mai [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2924,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[298,297,299,291,296,139,32,37,238],"class_list":["post-2905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-run-walk","tag-185k","tag-cami-de-cavalls","tag-llarga-distancia","tag-menorca","tag-platja","tag-resistencia","tag-trail","tag-ultra","tag-ultratrail"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6t62L-KR","jetpack_featured_media_url":"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/05\/foto-tots.jpg","_links":{"self":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/2905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2905"}],"version-history":[{"count":23,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/2905\/revisions"}],"predecessor-version":[{"id":2949,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/2905\/revisions\/2949"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/media\/2924"}],"wp:attachment":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}