{"id":2858,"date":"2017-02-06T10:35:53","date_gmt":"2017-02-06T10:35:53","guid":{"rendered":"http:\/\/trailrunner.cat\/?p=2858"},"modified":"2017-02-06T10:35:53","modified_gmt":"2017-02-06T10:35:53","slug":"trailrunner-cat-al-podi-de-ultra-trail-montnegre-corredor","status":"publish","type":"post","link":"https:\/\/arxiu.trailrunner.cat\/?p=2858","title":{"rendered":"Trailrunner.cat al podi de Ultra Trail Montnegre Corredor!"},"content":{"rendered":"<p><a href=\"http:\/\/trailrunner.cat\/?attachment_id=2862\" rel=\"attachment wp-att-2862\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2862 size-large\" src=\"http:\/\/trailrunner.cat\/wp-content\/uploads\/2017\/02\/16462901_1566392360042968_986416638534185789_o-1024x683.jpg\" width=\"640\" height=\"427\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/02\/16462901_1566392360042968_986416638534185789_o-1024x683.jpg 1024w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/02\/16462901_1566392360042968_986416638534185789_o-300x200.jpg 300w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/02\/16462901_1566392360042968_986416638534185789_o-768x512.jpg 768w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/02\/16462901_1566392360042968_986416638534185789_o-177x118.jpg 177w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/02\/16462901_1566392360042968_986416638534185789_o.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>Les ganes de c\u00f3rrer ja hi eren, per\u00f2 amb ganes de fer-ho tranquil\u00b7lament i anar fent. Al ser la primera de la temporada, ens ho vol\u00edem agafar en calma i gaudir de la cursa.<\/p>\n<p>Per\u00f2\u2026. la cosa va anar canviant al veure que al km 20, anava en 3a posici\u00f3 i em notava amb molta &#8220;gasolina&#8221; per cremar encara. Per dins vaig pensar, MALAMENT! no vulguis apretar m\u00e9s que fotr\u00e0s un &#8220;pet&#8221; i llavors no gaudir\u00e0s de res.&nbsp;<\/p>\n<p>Reee! Ni puto cas! al km 60 veig que puc adelantar al que anava 2on, ja que al control d&#8217;Arenys de Munt es va parar m\u00e9s estona que jo a carregar piles. Aprofitant que jo venia &#8220;ensigalat&#8221; vaig parar nom\u00e9s 5 minuts a menjar una mica d&#8217;arr\u00f2s, blat de moro, pernil dol\u00e7 i 3 gots de coca-cola. Al acabar vaig posar la directe per mirar de guanyar m\u00e9s dist\u00e0ncia entre jo i el que quedaria 3er.<\/p>\n<p>Tot semblava anar b\u00e9 i amb bones sensacions, per\u00f2 al km 76 vaig tenir una petita &#8220;pajara&#8221; que em va deixar una mica zombie durant uns 3 o 4 kms, els quals jo anava tirant per\u00f2 el meu cap estava intentant fer-me parar en un rac\u00f3 i descansar una estona. EL cas \u00e9s que no vaig parar, per por de perdre tot el que havia avan\u00e7at fins al moment i vaig aguantar\/patir com vaig poder fins que em va marxar la &#8220;fluixera&#8221;.<\/p>\n<p>Ja portava 93 kms a les cames i tenia moltes ganes d&#8217;arribar perqu\u00e8 en un dels controls de la cursa em vaig trobar a la meva dona i em va comentar que a l&#8217;arribada tenia una sorpresa preparada. Jo volia arribar!!!!<\/p>\n<p>Finalment, despr\u00e9s de 11h i 55 Minuts, arribo a la meta i em trobo a casi tota la fam\u00edlia al costat de l&#8217;arc de la meta, cridant, animant-me i amb la mainada que es va afegir amb mi fins a l&#8217;entrada on hi havia el comptador del temps.<\/p>\n<p>L&#8217;\u00fanica paraula que em surt per resumir la primera ULTRA d&#8217;aquesta temporada, tant a nivell de cursa, emocional, de patiment i de rendiment \u00e9s, BRUTAL!<\/p>\n<p>Gr\u00e0cies a les fam\u00edlies Benet-Martin, Besal\u00fa-Martin, Martin-Toro i en especial a la meva dona L&#8217;Anna Buadas, per Reunir-los a tots i fer possible la gran rebuda final!<\/p>\n<p>Salut i Muntanya!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les ganes de c\u00f3rrer ja hi eren, per\u00f2 amb ganes de fer-ho tranquil\u00b7lament i anar fent. Al ser la primera de la temporada, ens ho vol\u00edem agafar en calma i gaudir de la cursa. Per\u00f2\u2026. la cosa va anar canviant al veure que al km 20, anava en 3a posici\u00f3 i em notava amb molta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2860,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[276,101,205,274,32,159,37,266,278,277],"class_list":["post-2858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-run-walk","tag-106km","tag-catalunya","tag-desnivell","tag-montnegre-corredor","tag-trail","tag-trailrunning","tag-ultra","tag-ultra-trail","tag-utmc","tag-vallgorguina"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6t62L-K6","jetpack_featured_media_url":"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2017\/02\/IMG_4012.jpg","_links":{"self":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/2858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2858"}],"version-history":[{"count":3,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/2858\/revisions"}],"predecessor-version":[{"id":2863,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/2858\/revisions\/2863"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/media\/2860"}],"wp:attachment":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}