{"id":1972,"date":"2015-05-18T17:38:50","date_gmt":"2015-05-18T17:38:50","guid":{"rendered":"http:\/\/osxbit.cat\/?p=1972"},"modified":"2015-05-18T17:38:50","modified_gmt":"2015-05-18T17:38:50","slug":"7a-posicio-a-la-mollo-trail-45k","status":"publish","type":"post","link":"https:\/\/arxiu.trailrunner.cat\/?p=1972","title":{"rendered":"7A Posici\u00f3 a la Mollo trail 45k"},"content":{"rendered":"<p><a href=\"http:\/\/osxbit.cat\/wp-content\/uploads\/2015\/05\/clasif-mollo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1980\" src=\"http:\/\/osxbit.cat\/wp-content\/uploads\/2015\/05\/clasif-mollo.jpg\" alt=\"clasif-mollo\" width=\"885\" height=\"275\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2015\/05\/clasif-mollo.jpg 885w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2015\/05\/clasif-mollo-300x93.jpg 300w\" sizes=\"auto, (max-width: 885px) 100vw, 885px\" \/><\/a><a href=\"http:\/\/osxbit.cat\/wp-content\/uploads\/2015\/05\/mollotrail2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1975 size-medium\" src=\"http:\/\/osxbit.cat\/wp-content\/uploads\/2015\/05\/mollotrail2-198x300.jpg\" alt=\"mollotrail2\" width=\"198\" height=\"300\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2015\/05\/mollotrail2-198x300.jpg 198w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2015\/05\/mollotrail2.jpg 635w\" sizes=\"auto, (max-width: 198px) 100vw, 198px\" \/><\/a><a href=\"http:\/\/osxbit.cat\/wp-content\/uploads\/2015\/05\/mollotrail.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-1974\" src=\"http:\/\/osxbit.cat\/wp-content\/uploads\/2015\/05\/mollotrail-300x235.jpg\" alt=\"mollotrail\" width=\"340\" height=\"299\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>La veritat \u00e9s que va ser una cursa molt intensa! En un tram de la cursa, ens vam perdre 3 o 4 corredors i crec que v\u00e0rem fer uns 2 kms de m\u00e9s! XD<\/p>\n<p>La calor var ser el factor m\u00e9s complicat, aguantar el cansament, m\u00e9s la calor, pujant per la cara m\u00e9s recte del Costabona&#8230;&#8230; Tela, tela!!!! Trobar-te un km-vertical llargu\u00edssim al km \u201c30 i picu\u201d m\u00e9s la calor del moment, ja podies anar hidratant el cos, que les ganes de beure eren continues!<\/p>\n<p>Sort que un cop arribats a d&#8217;alt del Costabona, sab\u00edem que el que quedava era tot baixada fins la meta, on ens esperava la BIRRAAAAAAA!!!!<\/p>\n<p>Les vistes, espectaculars en tot moment, vistes la Canig\u00f3, vistes cap a Prats de Moll\u00f3, Vistes cap a Vallter, Bastiments, etc&#8230;.. m\u00e9s d&#8217;una vegada em venien ganes de parar-me i fer una foto!!!<\/p>\n<p>En resum, un cursa d&#8217;aquelles que dius&#8230; L&#8217;any vinent, tornem-hi! A veure si podem baixar de la 7a posici\u00f3 (mode flipat ON)<\/p>\n<p>&nbsp;<\/p>\n<p>Salut i cames!!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; La veritat \u00e9s que va ser una cursa molt intensa! En un tram de la cursa, ens vam perdre 3 o 4 corredors i crec que v\u00e0rem fer uns 2 kms de m\u00e9s! XD La calor var ser el factor m\u00e9s complicat, aguantar el cansament, m\u00e9s la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1974,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-1972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-run-walk"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6t62L-vO","jetpack_featured_media_url":"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2015\/05\/mollotrail.jpg","_links":{"self":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/1972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1972"}],"version-history":[{"count":9,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/1972\/revisions"}],"predecessor-version":[{"id":1984,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/1972\/revisions\/1984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/media\/1974"}],"wp:attachment":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}