{"id":1854,"date":"2015-04-05T11:48:56","date_gmt":"2015-04-05T11:48:56","guid":{"rendered":"http:\/\/osxbit.cat\/?p=1854"},"modified":"2015-04-14T08:21:26","modified_gmt":"2015-04-14T08:21:26","slug":"7a-posicio-a-la-cap-de-creus-60k-una-trenca-cames-guapa-guapa","status":"publish","type":"post","link":"https:\/\/arxiu.trailrunner.cat\/?p=1854","title":{"rendered":"7a posici\u00f3 a la cap de creus 60k. Una trenca-cames guapa guapa!"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/osxbit.cat\/wp-content\/uploads\/2015\/04\/60k.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1860 size-full\" src=\"http:\/\/osxbit.cat\/wp-content\/uploads\/2015\/04\/60k.jpg\" alt=\"60k\" width=\"741\" height=\"731\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2015\/04\/60k.jpg 741w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2015\/04\/60k-300x296.jpg 300w\" sizes=\"auto, (max-width: 741px) 100vw, 741px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/osxbit.cat\/wp-content\/uploads\/2015\/03\/mapa_2015-mitja.jpg\">[useful_banner_manager_banner_rotation banners=1,2 interval=5 width=300\u00a0height=80 orderby=rand]<\/a><\/p>\n<p><a href=\"http:\/\/osxbit.cat\/wp-content\/uploads\/2015\/03\/mapa_2015-mitja.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1844 size-large\" src=\"http:\/\/osxbit.cat\/wp-content\/uploads\/2015\/03\/mapa_2015-mitja-1024x730.jpg\" alt=\"mapa_2015-mitja\" width=\"1024\" height=\"730\" srcset=\"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2015\/03\/mapa_2015-mitja-1024x730.jpg 1024w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2015\/03\/mapa_2015-mitja-300x214.jpg 300w, https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2015\/03\/mapa_2015-mitja-140x100.jpg 140w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Ens va fer un dia espectacular! Molta tramuntana, aix\u00f2s si, per\u00f2 va valdre molt la pena. Molta gent, molt bon ambient i els habituallaments molt macus tots!<\/p>\n<p>Al km 30 (Cadaqu\u00e9s) vaig patir una petita &#8220;pajara&#8221;, que encara no entenc el perqu\u00e8, ja que anva b\u00e9 de &#8220;nivells&#8221; (sucre, salts, etc&#8230; ). Potser va ser un cop de calor!!! Qui sap!<\/p>\n<p>Resultat final, 7\u00e9 i sense cap mol\u00e8stia! Fant\u00e0stic!<\/p>\n<p>Pr\u00f2xima parada&#8230;. Bastions Ultratrail 90 km!! (mama por!)<\/p>\n<p>&nbsp;<\/p>\n<p>Salut i cames!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; [useful_banner_manager_banner_rotation banners=1,2 interval=5 width=300\u00a0height=80 orderby=rand] &nbsp; Ens va fer un dia espectacular! Molta tramuntana, aix\u00f2s si, per\u00f2 va valdre molt la pena. Molta gent, molt bon ambient i els habituallaments molt macus tots! Al km 30 (Cadaqu\u00e9s) vaig patir una petita &#8220;pajara&#8221;, que encara no entenc el perqu\u00e8, ja que anva b\u00e9 de &#8220;nivells&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1870,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5],"tags":[],"class_list":["post-1854","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-run-walk"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6t62L-tU","jetpack_featured_media_url":"https:\/\/arxiu.trailrunner.cat\/wp-content\/uploads\/2015\/04\/DSC01402.jpg","_links":{"self":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/1854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1854"}],"version-history":[{"count":6,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/1854\/revisions"}],"predecessor-version":[{"id":1914,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/posts\/1854\/revisions\/1914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=\/wp\/v2\/media\/1870"}],"wp:attachment":[{"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1854"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arxiu.trailrunner.cat\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}